1. Whether you're a fan of memoirs (回忆录), self-help books, or page-turning bestsellers, this reading guide has a little bit of something for everyone looking for gentle reminders that kindness is alive and well.

The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding

By Shahroo Izadi

Genre: Self-Help

Behavioral Change Specialist Shahroo Izadi has dedicated her life to working in support groups and recovery houses for young women. Here, Izadi uses her therapeutic (治疗的) style to create daily habits that encourage readers to practice radical self-compassion.

Be Kind: A 52-Week Journal for Practicing Kindness

By Houston Kraft

Genre: Activity Journal

From creating a shared playlist with an old friend to leaving thoughtful voicemails to family members, Be Kind is a year-long journal that encourages readers to incorporate random acts of kindness into their day-to-day lives.

The Good Neighbor: The Life and Work of Fred Rogers

By Maxwell King

Genre: Biography

As the creator and host of Mister Rogers' Neighborhood, Fred Rogers inspired generations of children to move through the world with curiosity and empathy. Across 416pages, Maxwell King takes on the mighty task of capturing a beloved figure's life in words and painting an inspiring tale for readers.

The Language of Kindness: A Nurse's Story

By Christie Watson

Genre: Memoir

After spending twenty years as a nurse in a neonatal (新生儿的) care unit, Christie Watson stitches together heart-breaking anecdotes that show compassion in action as she pens a moving memoir on her days providing vital care to families in their most vulnerable moments.

1. （1） What can we know about Shahroo Izadi's book?

   A . It focuses on daily habits. B . It is designed for teenagers only. C . It stresses the importance of teamwork. D . It is practical to build physical fitness.
3. （2） How long does the journal Be Kind last?

   A . A week. B . A month. C . A year. D . 52 days.
5. （3） Which book is based on the author's professional experience in medical care?

   A . The Kindness Method. B . Be Kind. C . The Good Neighbor. D . The Language of Kindness.